Видео ютуба по тегу Biphasic Sleep

Monophasic vs Biphasic Sleep - Which Is Healthier?
Monophasic vs Biphasic Sleep - Which Is Healthier?
What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
Monophasic vs Biphasic Sleep
Monophasic vs Biphasic Sleep
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Matthew Walker Busts Sleep Myths | Why We Sleep
Matthew Walker Busts Sleep Myths | Why We Sleep
Insomnia insomnia #153: Polyphasic sleep, biphasic sleep, are they real?
Insomnia insomnia #153: Polyphasic sleep, biphasic sleep, are they real?
Save Time Sleeping With Biphasic Sleep, Save 624 Hours Per Year
Save Time Sleeping With Biphasic Sleep, Save 624 Hours Per Year
10 Sleep Myths Finally Debunked
10 Sleep Myths Finally Debunked
I'm Failing at Biphasic Sleep, Absolutist Comments are Annoying, I Love Steven Soderbergh, & more
I'm Failing at Biphasic Sleep, Absolutist Comments are Annoying, I Love Steven Soderbergh, & more
What is Biphasic Sleep | Explained in 2 min
What is Biphasic Sleep | Explained in 2 min
30 Day Biphasic Sleep Experiment
30 Day Biphasic Sleep Experiment
Day 1 of Biphasic Sleep
Day 1 of Biphasic Sleep
I Tried the Forgotten Habit of
I Tried the Forgotten Habit of "Two Sleeps"